Performance Testing & Coaching
Redefining the Human Machine
About Human Body Lab
What We Offer
Performance & Wellness Testing
- Metabolic Efficiency Profile
- VO₂ Max
- Power Output
- RMR
- FMS
Online Coaching
Sports Performance Programming Options
- Hybrid Training
- Obstacle Course Racing
- Functional Fitness
- Triathlon Training
- Weightlifting/Strongman
- Endurance Racing
Healthy Lifestyle Coaching
- Custom Exercise Routine
- Nutritional Guidance
- Healthy Habit Support
Testing Descriptions
Testing Package Pricing
MEP + RMR + FMS
$400
This is an all-inclusive package that will take 2-3 hours. Includes 60-minute consult making your crossover point and RMR data applicable to your training and daily life. Also includes functional corrective exercises based on your FMS.
VO₂ + RMR + FMS
$360
This is an all-inclusive package that will take 2-3 hours. Includes 60-minute consult making your VO2 and RMR data applicable to your training and daily life. Also includes functional corrective exercises based on your FMS.
VO₂ or RMR + FMS
$200
Includes 30-minute consult making your VO2, FMS and RMR data applicable to your training and daily life.
VO₂ + Power Output
$260
Includes 30-minute consult making your Power Output and VO2max data applicable to your training and daily life.
VO₂ + RMR
$260
Includes 30-minute consult making your VO2 and RMR data applicable to your training and daily life.
*Retesting is offered at a discount. Inquire for more info.
Online Coaching
Sports Performance & Fitness Programming
Sports Performance Package Pricing
Gold Package
$250 / month
Includes a training plan specific to your upcoming race or competition. Each training block will be three months long. The gold package includes testing offered at 50% off** and unlimited communication with your coach via email, phone, or in person. Daily workouts are emailed and sent to your phone via Final Surge.
*Requires a 3-month minimum commitment
**After initial consultation
Silver Package
$200 / month
Includes a training plan specific to your upcoming race or competition. Each training block will be three months long, and testing is offered at 25% off**. You have email communication access to your coach, and daily workouts are emailed and sent to your phone via Final Surge.
*Requires a 3-month minimum commitment
** After initial consultation
Bronze package
$150 / month
Includes a training plan specific to your upcoming race or competition. Each training block will be three months long. Daily workouts are emailed and sent to your phone via Final Surge.
*Requires a 3-month minimum commitment
Healthy Lifestyle Package Pricing
Gold Package
$250 / month
Custom Exercise Routine
Nutrition Guidance
Sample Meals
Unlimited Communication
50% off Testing**
*Requires a two-month minimum commitment
**After initial consultation
Silver Package
$200 / month
Custom Exercise Routine
Nutrition Guidance
Weekly Check-Ins
25% off Testing**
*Requires a two-month minimum commitment
**After initial consultation
Bronze Package
$150 / month
Custom Exercise Routine
Nutrition Guidance
Monthly Check-In
*Requires a two-month minimum commitment
The Fine Print
The Human Body Labs does not do generic. Each person is unique. Using a generic training plan is like throwing darts blindfolded. Sometimes you hit a bullseye, and sometimes you stick your friend in the neck. Don't stick your friends in the neck!
Coach V pictured with Human Body Lab Athlete and Spartan Pro Timmie Brann
Contact Us
The first step in meeting your goals is knowing them. Reach out to set up a free phone consultation.